Mental Health Awareness Network

Empowering Mental Health Aid | For Workplaces, Schools & Communities

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Creating a World Where No One Struggles Alone

Reach Out Together is a registered Canadian not-for-profit organization on a mission to encourage people to improve their mental wellbeing through education, community engagement, and advocacy.

Common Challenges in Organizations

Difficulty identifying signs of mental distress within teams and communities

  1. Uncertainty about appropriate approaches when someone experiences a mental health crisis

  2. Increasing burnout and stress in workplace and educational environments

  3. Limited knowledge of reliable mental health resources for community members

  4. Emotional fatigue among support staff and community leaders

Transforming Mental Health Support

Communities equipped with skills to support those experiencing mental health challenges

  1. Early warning sign recognition before issues escalate into serious concerns

  2. Organizations fostering open conversations about mental health without stigma

  3. Clear pathways to professional resources for various situations

  4. Participation in a global movement breaking down barriers to mental health support

Introducing

A global network of mental health change makers empowering organizations and communities since 2017

WHO WE SERVE:

Corporations

Organizations seeking to create psychologically healthy workplaces through mental health education and training.

Educational Institutions

Schools and universities looking to build supportive environments for students and staff through mental health awareness.

Community Groups

Non-profits, community centers, and social organizations wanting to better support their members' mental wellbeing.

WHAT OUR COMMUNITY IS SAYING

"It's not every day you get a shout-out from the mayor of Calgary on Twitter for a mental health workshop. Reach Out Together's training gave our senior community practical tools they continue to use years later."

— Calgary Community Center

OUR PROGRAMS & INITIATIVES

  • Practical training for corporations, youth, and community organizations using the L.E.U.R.E. methodology

  • Safe spaces for open dialogue on mental health with a focus on recovery and available resources

  • Annual global event (July 12) encouraging mental health awareness through connection

  • Free personalized mental health resource guidance for individuals worldwide

  • Interactive workshops covering mental health basics, workplace wellness, and self-care practices

Meet Aanchal Vash

Our Founder

An Award-Winning Community Leader, 5x Amazon best-selling author, and passionate mental health advocate, Aanchal founded Reach Out Together following the loss of her twin brother Tushar to suicide in 2016.

While completing her Mental Health First-Aid Certification in 2017, she realized her brother's daily lifestyle had shown signs that he needed professional support—signs that anyone with basic mental health awareness would have recognized.

This realization sparked a mission: to build a global network of mental health changemakers who could recognize these signs and take action.

Over the past 8 years, Aanchal has organized and spoken at over 100 events across 8 cities in 4 countries, reaching more than 50,000 people. Under her leadership, Reach Out Together has created global impact through World Reach Out Together Day and various mental health initiatives.

Certified with the Mental Health Commission of Canada and a Canfield Certified Success Trainer

Our Vision & Mission

Vision
To be the largest global network of mental health change makers.

Mission
To empower communities to break cultural stigma and foster open conversations to seek the support they need—without fear or shame.

Get Involved with Reach Out Together

For Organizations

Bring mental health awareness to your community through our events, workshops, and educational programs.

For Educational Institutions

Implement mental health education and support systems tailored for students, faculty, and staff.

For Community Groups

Partner with us to bring mental health resources, training, and awareness initiatives to your members.

Every day, people in communities struggle silently with mental health challenges. Through education and connection, organizations can create environments where reaching out for help is normalized and encouraged.

Join the growing movement of forward-thinking organizations committed to mental wellbeing. Together, we can create communities where no one faces mental health challenges alone.

Our focus is on making human lives better, peer to peer, community by community through educational and interactive programs, seminars, and events.

Mental Health Awareness Strengthens Communities

 FAQs

  • We offer a range of programs including Mental Health First Aid training, the Mental Health Impact Series (featuring interviews with community leaders), educational seminars, and participation in our annual World Reach Out Together Day celebrations.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • No, we focus on mental health awareness, education, and resource navigation rather than clinical services. We help connect organizations with appropriate professional resources for their communities when needed.

  • We welcome passionate individuals from partner organizations to join our mission! Contact us at info@reachouttogether.com to learn about our community ambassador program and how staff can get involved.

  • Yes! While we're based in Canada, our programs and resources are available globally. We've held events across multiple countries and continents and offer virtual options for international participation.

Contact

Feel free to contact us with any questions.

Email
info@reachouttogether.com